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5-HTP Tablets - Natural Sleep Support

5-HTP Tablets - Natural Sleep Support

  • 100mg & 200mg of 5-HTP per tablet
  • Naturally occurring amino acid
  • Helps mood balance & sleep regulation


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100mg & 200mg strength available. Helps mood balance & sleep regulation. Naturally occurring amino acid.


5-HTP is a naturally occurring amino acid which is used by the body as a building block for serotonin. Serotonin is a vitally important chemical messenger that plays a key role in mood balance, sleep regulation and appetite control. 5-HTP is found naturally in some foods, but only in extremely small quantities. Our 5-HTP is naturally extracted from griffonia seed (griffonia simplicfolia), a climbing shrub native to West and Central Africa.

How should I take 5-HTP?

For mood support, we recommend taking 1 tablet, twice per day, with food. For sleep support, we recommend taking 1 tablet, around 45 minutes prior to going to bed.

Each of our high strength, easy to swallow tablets contain 100mg of 5-HTP, naturally sourced from griffonia simplicfolia seeds.

Suggested Use

We recommend taking 1 - 2 tablets, up to 2 times a day.

Supplement Facts

Serving Size: 1 Tablet Amount % RDA
5-HTP 100mg N/A

Serving Size: 1 Tablet Amount % RDA
5-HTP 200mg N/A

Ingredients: 5-HTP (Griffonia Simplicifolia Seed Extract), Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.

We ship our products directly from our UK based warehouse. All products on our website marked as "In Stock" are ready for same day dispatch if ordered before 2:45pm Monday to Friday. If your order is placed after this time, it will be dispatched on the following working day.

FREE UK Delivery

  • Free for all orders
  • Royal Mail 1st Class
  • Delivered within 1-3 working days

Express Delivery

  • £4.99
  • FREE for orders over £50
  • Delivered the next working day (Monday-Friday)

Weekend Delivery

  • £9.99
  • £4.99 for orders over £50
  • Order before 3pm on Friday
  • You can choose Saturday or Sunday delivery

EU Delivery

  • £6.99
  • £3.99 for orders over £50.
  • Signature required on delivery.

EU Delivery

  • From £3.49 depending on country.
  • Delivery in 2-5 days depending on country.
  • Deliveries take place Monday - Friday.
  • Email notifications provided.

Returns and Changes to Your Order

You're welcome to return your order to us for a refund, within 30 days of the purchase date. To be eligible for a full refund the item(s) must be in sellable, unopened and unused condition. If you would like to return an order, please contact us via our contact page.

If you would like to cancel your order, we ask that you do so within 1 hour after it has been placed. To cancel - simply contact us with your order number and reason for cancellation and we'll take care of the rest.

Orders placed on weekdays between 2pm and 3pm cannot be cancelled as we are working to ship orders within this time.

Please note: We are unable to add, remove or edit any orders after they have been placed.

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