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Vitamin B Complex - 100% RDA Formula

Vitamin B Complex - 100% RDA Formula

  • Eight essential B vitamins
  • Supports energy and metabolism
  • 100% of your RDAs per tablet


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8 essential B vitamins. Supports energy and metabolism. Provides 100% of your RDAs per tablet.

Vitamin B Complex

The term Vitamin B Complex is given to a mixture of the 8 essential B Vitamins. While each B Vitamin has its own essential role in our health, they also perform many functions synergistically and are often supplemented together. The role of B Vitamins is vast; from the promotion of energy metabolism and supporting the nervous system to supporting skin hair and nails and the maintaining the immune system.

100% of Your RDA

Each tablet contains 100% your RDA for Vitamins B1, B2, B3, B5, B6, B12, Biotin and Folic Acid.

How should I take B Complex?

We recommend one tablet is taken daily, with food.

Goes well with...

Consider taking with our Vitamin D3 Tablets and Vitamin C Tablets for all round health support.

Supplement Facts

Serving Size: 1 Tablet Amount % NRV
Vitamin B1 as Thiamine 1.4mg 100%
Vitamin B2 as Riboflavin 1.4mg 100%
Vitamin B3 as Nicotinamide 16mg 100%
Vitamin B5 as Calcium Pantothenate 6.6mg 100%
Vitamin B6 as Pyridoxine Hydrochloride 1.7mcg 100%
Vitamin B12 as Cyanocobalamin 2.5mcg 100%
Biotin 50mcg 100%
Folic Acid 200mcg 100%

*NRV = Nutrient Reference Value **NRV Not Established

Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate.

We ship our products directly from our UK based warehouse. All products on our website marked as "In Stock" are ready for same day dispatch if ordered before 2:45pm Monday to Friday. If your order is placed after this time, it will be dispatched on the following working day.

FREE UK Delivery

  • Free for all orders
  • Royal Mail 24® Service
  • Delivered within 1-7 working days
  • Untracked

Express Delivery

  • £4.99
  • FREE for orders over £50
  • Delivered the next working day (Monday-Friday)
  • Delivered by DPD courier
  • You can track your order
  • Only available for mainland UK

Please note: All services to the European Union are currently suspended.

Returns and Changes to Your Order

You're welcome to return your order to us for a refund, within 30 days of the purchase date. To be eligible for a full refund the item(s) must be in sellable, unopened and unused condition. If you would like to return an order, please contact us via our contact page.

If you would like to cancel your order, we ask that you do so within 1 hour after it has been placed. To cancel - simply contact us with your order number and reason for cancellation and we'll take care of the rest.

Orders placed on weekdays between 2pm and 3pm cannot be cancelled as we are working to ship orders within this time.

Please note: We are unable to add, remove or edit any orders after they have been placed.