You’ve most definitely heard of it. You’ve probably tried it. You might know how to pronounce it. But do you actually know what’s so good about it?
It's not as difficult as you think to work stomach-friendly foods into your diet. By choosing foods that aid digestion, you can help ease any distress the natural way.
You already know that ginger works well as a zesty spice in cooking, but its role in food dishes is just the start. Take a look at how this powerful root can perk up your health.